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Healthy Breakfast - by Tarla Dalal

Healthy Breakfast - by Tarla Dalal
  • #: 240791
  • Price: $1.99 In Apple Store
  • Category: Books
  • Updated: 2010-07-19
  • Current Version: 1.0
  • 1.0
  • Size: 1.50 MB
  • Language: English
  • Seller: Netlancer, Inc
  • Requirements: Compatible with iPad. Requires iOS 3.2 or later
  • © AppsPublisher.com
  •  Add to Favorite apps

 

Description

Healthy Breakfast

by Tarla Dalal

The saying "Have breakfast like a king, lunch like a prince and dinner like a pauper" is completely true. Breakfast is your start of the day and as the name suggests it is necessary to “break” the “fast” that has been going on since dinner the previous night to fuel your body for the day. A good breakfast keeps you energetic and healthy as it provides the necessary nutrient boost and prevents bingeing on high calorie foods in latter part of the day.

Healthy Breakfast, my latest addition to Total Health Series, comprises of 54 sumptuous breakfast ideas. All the recipes in this book are made with commonly available ingredients. Care has been taken to avoid high fat, processed and refined foods and use low calorie natural variants instead. Recipes have been compiled using combinations of fruits and vegetables with cereals and pulses and minimal use of fat.

On days when you are on the go, try recipes from the section Breakfast in a Jiffy or Breakfast Using Left-overs. When you have the time to do that little bit extra to make your breakfast special, make a couple of things from the section Breakfast with Planning. Also included are sections on Healthy Drinks, Butter Substitutes and Salt Substitutes.

Turn to this book to add more colour, flavour, nourishment and variety to the most important meal of the day and ensure good health for the day and ever..... not just for yourself but for your entire family.

Table of Content..

1. Breakfast Platter

2. Breakfast in a Jiffy

3. Breakfast with Planning

4. Breakfast using Left-Overs

About The Author:

Mrs. Tarla Dalal is India’s best - selling cookery author since over 2 decades. She has written a total of 100titles, several of which have been translated in various languages like Hindi, Gujarati, Marathi, Bengali and even Dutch and Russian! The total sales of her cookery books exceed 3million copies. Her first book ‘The Pleasures of Vegetarian Cooking’, which was published in 1974, was an instant success with indian housewives. The book, which is considered a classic in cookery books, has sold a record 1, 50, 000 copies.

Lately there has been a new addition to the list called the TOTAL HEALTH SERIES. These are health related cookbooks with recipes and information on various subjects like The Pregnancy Cookbook, Baby and Toddler food, Delicious Diabetic Recipes, Fast foods made Healthy, Healthy Breakfast, Healthy Soups and Salads, Cooking with 1 Teaspoon of Oil, Healthy Soups and Salads, Healthy Breakfast and Calcium Rich Recipes has been her best selling book recently.

In addition to writing cookbooks, Mrs. Tarla Dalal also has a major web presence in the form of tarladalal.com, the largest Indian food site.

Cooking & More...a bimonthly magazine is a natural extension of Tarla Dalal to reach out to millions of her fans. Cooking & more provides information and inspiration…not just kitchen related, but pertaining to other areas of our lives as well. It talks about decorating your house, laying out a table, grooming yourself, and entertaining your guests and a whole lot of other things.

Her cookery show "Cook it Up with Tarla Dalal" is aired weekly on Sony Entertainment Television. The show broadcast all over South East Asia, India, the Gulf, UK and even the US.

For an author bio and photo, reviews and a reading sample, visit www.tarladalal.com

For additional information on publishing your books on iPhone please visit www.AppsPublisher.com

iPad Screenshots

Healthy Breakfast - by Tarla Dalal iPad Screenshot 1
Healthy Breakfast - by Tarla Dalal iPad Screenshot 2

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The information may be outdated (2011-05-01 17:22:00). For actual information go to iTunes

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